Two weeks back I ran the “extreme” version of the Mt. Lowry Challenge. This is a great little event held in the hills above Eastbourne. It is a popular race that is well supported by the local community.
I had entered the race only once previously – back in 2008, when I ran a terrible 3hrs 40. I finshed the race that day, but only barely – I was badly dehydrated and basically got pwnd by the course.
This time around I spent a lot more time training for the event. I pre-ran the course several times and was confident of drastically improving my performance on race day.
Weather conditions were near-perfect; very little wind, cool temperatures, and a light drizzle falling. Conditions underfoot were good – the track was in excellent condition with only small patches of muddy ground. The terrain makes for fast running, with plenty of climb and undulating on the ridge, and enough tree roots to keep you on your toes.
The most entertaining section of the track is the crossing from above Days Bay to the main Butterfly Creek track (Mt. Hawtrey). This is essentially a possum-trapper track, with challenging terrain and plenty of opportunity to fall on your backside. It adds an element of adventure to the race, and was a real highlight for me.
I finished the race in 8th place overall, in 2hrs 46 (more than 50 minutes better than my previous effort). I really enjoyed the day and will definitely be back again next year.
